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Discover the Power of Personal Training

What would it mean to you to have an entire hour devoted to your body once, twice, three, or more times a week? 

What could you accomplish? 

How would it feel to love your body?

"Mel is not only knowledgeable in her field of Personal Training, but also in other aspects that helped me accomplish my goals… nutrition, emotional hurdles, etc.  Her overall knowledge helped me realize what I really need to focus on…not so much about calories but the quality of food I was consuming.  She taught me how to be healthy overall and happy with my body." --Natalie Stokke, 27

Melissa offers private one hour training sessions to help fast track you to your strongest, sleekest, most sculpted version of you.

*See Rates for further information.

Schedule a 30-minute Fitness Phone Chat, an Initial Training Session, or Purchase your first Session Package Now.

Want additional support as you invest in your health and wellness? Try Power Duo Training and sign yourself up with a friend! 

Don't forget to check out my Up and Coming events and promotions!

Not sure what program fits you best?  No problem. 
> Contact me today and let’s see if I can help.

Shaping Bodies, Shaping Lives . . . Find Your Balance.